Want A Free Midsummer Energy Boost?

            You can now download for free the ebook version of Getting Up! Supercharging Your Energy.  My new book details the strategies of my popular energy seminars that will help you reduce stress, accomplish more and improve work-life balance.  But hurry: the offer is only good until August 4 at 11 am EDT.

            The book’s focus on energy management -- and not just time management -- can help you, your team or your organization dramatically increase performance.

            Lots of books promise better performance…Getting Up! proves it.  Using its energy techniques, last year I rode a bicycle across America in just 18 days -- averaging 150 miles a day.  Not bad for a 66-year-old with a heavy training, consulting and teaching schedule!

            What could you do with that kind of energy?

            You (and your employees, friends, clients and family) can download the Kindle version of Getting Up! (normally $5.99) for free only until this Thursday at 11 am at

https://www.amazon.com/Getting-UP-Supercharging-Your-Energy-ebook/dp/B01G5TUKQ8

            Have a higher-energy summer!

Energy Lessons the of Long Road: The Challenge of Elite PAC

          

         The question “Who are you to write about energy?”  flicked through my mind as I stood in a San Diego motel parking lot in May 2015, working hard on Getting UP.  Fifteen other cycling lunatics and I were set to embark on Elite PAC Tour. 

            Humbly promoting itself as “The Toughest Two-Week Bicycle Tour in the World,”  Elite PAC is the brainchild of Lon Haldeman and Susan Notorangelo, two former Race Across America champions and holders of coast-to-coast cycling records.  The pair’s company, PAC Tour, has shepherded more than 80 rides across America over three decades.

            Elite PAC is a 2,700-mile-plus dash from San Diego, California to Savannah, Georgia in just 18 days -- or an average of about 150 miles a day.  Designed for the strongest and most manic distance riders, it is not for the faint of heart.  Short of Race Across America itself, it is the ultimate test of a road bike rider’s cross-country energy and endurance.

            The United States is a big country, full of mountains, deserts, endless farms and un-remitting tar-and-chip-covered rough roads.  It demands UP over and over again.  To ride Elite PAC, I would have to work at Getting UP every time I got side-swiped by a speeding logging truck and in every pelting rain storm.  I had to Get UP to fight blast-furnace headwinds and to nurse my rickety knees over saw-tooth hills.

            To read how I did that, stay tuned.  Or, buy my book, Getting UP! Supercharging Your Energy.